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News for 06-Nov-20

Source: MedicineNet Kids Health General
Growth Charts

Source: MedicineNet Kids Health General
Child Deaths Highlight Choking Dangers Posed by Grapes

Source: MedicineNet Kids Health General
Used Safely, Donor Breast Milk Can Help Preemie Babies

Source: MedicineNet Kids Health General
Teen Violence Can Be Contagious, Study Contends

Source: MedicineNet Kids Health General
Baby Crib Ads Show Unsafe Practices, Study Says

Source: MedicineNet Kids Health General
Health Tip: Help Toddlers Develop Stronger Hands

Source: MedicineNet Kids Health General
Teens May Not Heed Health Warnings on Cigars

Source: MedicineNet Kids Health General
Some Kids' Genes Might Make Food Ads More Tempting

Source: MedicineNet Kids Health General
Rest May Not Be Best for Kids After Concussion

Source: MedicineNet Kids Health General
Down Syndrome May Not Be Big Financial Burden on Families

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Ways to Maximize Vitamin Absorption

 by: Nitin Jain

1. Do not refrigerate vegetables and fruits (raw and uncut) for more than two days.

2. Do not go by the advertisements that show refrigeration slowing down loss of nutrients from fruit. It can't stop the process altogether and fruits certainly do not get any fresher by refrigerating them for a long time.

3. Eat your fruits whole rather than cutting them into pieces. When exposed to air (oxygen), vital vitamins are lost. By that logic, raw fruits are better than fruit juices and pies.

4. Take a sunbath around nine am for 15-20 minutes and you do not need to pop any vitamin D supplements, except if otherwise advised by a medical practitioner.

5. Give full attention to food while eating rather than sharing the meal with your favorite soap on TV, so that your parasympathetic nervous system is dominant and the digestive system works to its optimum level.

All about Vitamin Supplements - http://www.vitaminsdiary.com/vitamin-supplements.htm

About The Author

Nitin Jain - for www.vitaminsdiary.com.


Your complete guide to buying vitamins online - http://www.vitaminsdiary.com/buy-vitamins.htm

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