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News for 19-Dec-25 Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General
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Think about the magazine section in your local supermarket. If you reach out with your eyes closed and grab the first magazine you touch, you are about as likely to get a nursing home tabloid as you are a respected nursing home journal. Now imagine that your supermarket is so accommodating that they allow anyone who has an opinion on nursing home, well informed or otherwise, to just stack their nursing home articles, magazines or books in the store. Now if you reach out at random you are highly likely to get junk information on nursing home and lots of it. The Miraculous Claims of the Zone Diet by: Iulia Pascanu
One way of recognizing a fad diet is said to be the promise of multiple miraculous effects upon health. And Zone diet promises a lot. "Why is the Zone diet so controversial?" "Beats me!" Extract from an interview with Dr. Barry Sears, by Harper&Collins Publishers Five cover promises
At first glance, Barry Sears' first published book "Enter The Zone" has the following main points:
These five statements should make us buy. I think I would buy if only one of them were true, point three, preventing disease. How can a diet not be controversial when it says it can "prevent diseases"? But, to be fair, Dr Sears provides further details of his ambiguous statement somewhere between the covers of the bestseller. We find out that Zone diet can help to:
I really want to believe Zone can be that magic recipe that can help me live a longer and healthier life, without too much effort. But I expected some scientific proof for all these promises. And what did I find instead? Some stories about people who successfully solved their problems by following Zone diet, and their everlasting gratitude to diet guru Barry Sears! I'm sorry, but I'm not buying that. Of course, there are some good aspects of the Zone diet. It promotes healthy eating standards and gives some common-sense advice. Somewhere, on the publishing road (more precisely with "Omega RX Zone --- The miracle of high-dose fish oil"), Dr. Sears advises us not to make any radical change in our dietary program without consulting a trained physician. But I think there are still many things that need to be proven in the Zone. If it really does work the way it promises, mankind should go beyond such problems as illness.
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