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Internet Shopping for sector


Internet shopping enables us to access many sector stores and view their offerings from the comfort of our own home. One of the biggest misconceptions about shopping on the Internet for sector is that it is unsafe and insecure, this is far from the truth. Even if your credit card number is stolen and used to make unauthorized purchases you are not responsible and most credit card companies insure sector purchases with fraud protection insurance, at no additional cost to you.

It is a hassle if your card number is ever stolen but in all actuality you have more of a chance having your card number stolen at a real sector store than on the Internet. Below are several steps you can take to help ensure safe and secure lg sectorping.

It's always good to be familiar with the reputation of any sector company you're dealing with. To find out more about a company most sector websites have an ABOUT US section which will tell a little about the organization. Government agencies also monitor the activities of lg sector to ensure that the goods and services they provide are acceptable to consumers.

When you decide to purchase sector online check out the CONTACT US section of the sector website to ensure that you can actually contact them by phone, fax or email. Reputable firms will most certainly carry this information.

It also pays to check out their returns policy. Many sector websites offer a no obligation period with a guarantee of full refund of the purchase price if you return the goods in a satisfactory condition.

Internet shopping for sector is rapidly growing and this means high competition between sites selling and marketing sector goods or services. This competition is good for you because it means everyone selling sector has to operate their business to high ethical and professional standards.

Supplements and Drugs: A Hazardous Combination

 by: Marjorie Geiser, RD, NSCA-CPT

As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and herbs can be safer than pharmaceutical drugs, they can still function as drugs in the body and should be used with caution and respect.

It is estimated that over 80% of the world's population and 60 million Americans use some form of complementary and alternative medicine (CAM). However, although many believe CAM compliments their current traditional healthcare, most do not inform their physicians that they are taking these products. And, many providers don't ask or discuss CAM use with their patients, although one survey of 181 cardiologists found that half of them took antioxidant vitamins, themselves.

What many people don't realize is that there is no regulatory agency in charge of the supplement industry. Herbal products are not tested for purity, effectiveness and safety as drugs are. In 1994, the Dietary Supplement Health and Education Act (DSHEA) was enacted that requires the FDA to prove beyond any doubt that a supplement is unsafe before removing it from the market. Other than regulating what can be included on the label, they are unable to enforce any other regulation.

There is no incentive for supplement companies to conduct research because they are unable to patent 'natural' products. Those marketing herbs and other supplements save millions of dollars not spent on research, or worse, yet, conduct their own "research", which often does not include rigorous controls. Although there are many excellent and reputable supplement companies on the market, the typical consumer is unlikely to know who the credible ones are. Many independent sales representatives only know what the company tells them, and are as unaware as the consumer.

Even if the supplements are pure and not harmful by themselves, problems arise when combined with drugs. Dietary supplements may compete with drugs, leading to toxicity or treatment failure of that drug. An estimated 4 million people are at risk for herbal-prescription drug interactions. Here is a list of the most common interactions between supplements and drugs:

  • Warfarin (Coumadin) is used to prevent blood clotting for those at risk for deep vein thrombosis, stroke, or heart attack. Supplements that can change bleeding time controlled by this drug include flaxseed oil and fish oil supplements, goldenseal, saw palmetto, feverfew, garlic, ginseng, and willow bark, just to name a few.

  • Digoxin is another heart medication. Ginseng has been noted to falsely elevate blood digoxin levels. Some herbs that will affect drug effectiveness include senna, licorice, aloe, cascara, hawthorne, foxglove, goldenseal and guar gum.

  • Phenytoin is a drug used for seizures. Herbal interactions to be aware of include ginkgo biloba, white willow, lemon balm, skull cap, kava kava, and valerian root, to name a few. It is also important to know that Folate supplementation is necessary with Phenytoin, but excess Folate can be harmful.

  • It's important to take calcium supplements and vitamin D two hours apart from taking either Phenytoin or Digoxin in order to not interfere with these drug's effects.

    Of particular concern are interactions with the herb St. John's Wort, which is taken by 7.5 million Americans as a depression remedy. This herb can cause serious consequences when taken with drugs such as Prozac, Zoloft, or Paxil, as well as warfarin, cyclosporine, and oral contraceptives. This herb may also interact with Digoxin, chemotherapy drugs, and other drugs, causing treatment failure. Some of these interactions are serious enough that if St. John's Wort were a drug, the government would restrict marketing, make it a prescription-only item, or require label warnings.

So, what can one do??

Anyone taking a dietary supplement should first do their homework. Know exactly what the purpose of a particular supplement is for and learn all known interactions. There are many excellent informational websites on the internet. A good rule of thumb is to look for a site that does not offer products for sale!

It's also important to inform your healthcare professional what supplements you are taking, in order to avoid potential supplement-drug interactions that could put you at medical risk. Although many credible professionals sell products, there are just as many who sell products but don't really understand the physiology of the human body and are just out to make money. Supplement sales is a very popular 'easy' way to make money today!

It's just as important to do one's homework when looking for a complementary care practitioner. Although this is only one set of criteria, the best recommendation is to look for one or any of these: A pharmacist or registered dietitian who is educated in medicinal herbs, a physician who specializes in functional medicine, or an MD, OD, ND, DC, PharmD or RD who also has the CCN credential.

Don't be afraid to take supplements. They serve a very beneficial purpose. But do know why you're taking each supplement, just as you should know why you take any prescription medications. Be an informed consumer and take responsibility for your health and wellbeing.

About The Author

Marjorie Geiser has been teaching health, fitness and nutrition since 1982. She is a nutritionist, registered dietitian, certified personal trainer and life coach. As the owner of MEG Fitness, Marjorie's goal for her clients is to help them incorporate healthy eating and fitness into their busy lives. To learn more about the services Margie offers, go to her website at www.megfit.com or email her at Margie@megfit.com.

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