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Are You Passionate about scientist jobs?Passion -- OK, I know you have heard this before but if you really care about scientist jobs then you want to be sure you get the highest value for your money. There are numerous sites dealing with scientist jobs and some may or may not have anything to teach you. That will not happen here. We are here to really stimulate your passion and make sure you get just what you need. It all starts with something you know and love and that is scientist jobs. Please don't say a word. Just listen. And remember, don't share this with anyone. This is just between us. This is the single best source of finding the very best scientist jobs information on the Internet. If you are truly interested in the very best in scientist jobs then be sure you click the link above. We have researched the scientist jobs subject extensively and can guarantee that the people have the best. The scientist jobs links on the left side of this page will take you directly to the specific item you need so look around. We have made it easy for you and of course this company stands behind their scientist jobs with total satisfaction guarantees. a Cold - Should You Work Out? by: Michael Stefano
A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or duration of the symptoms. It's a widely excepted notion that exercising and keeping in shape will reduce your risk of getting sick, but nothing has been previously documented to demonstrate whether working out while suffering from a cold would reduce or intensify the symptoms. The common cold affects us all, with the average American getting sick up to six times a year, but will exercising when you're not feeling well, increase or decrease your ability to battle the illness, and reduce symptoms? The study, headed by Thomas G. Weidner, Ph.D., Ball State University in Munice Indiana, involved 50 moderately fit student volunteers, who were divided randomly into two groups: exercising and non-exercising. Each volunteer was injected with the cold germs, and tracked for a ten-day period. The subjects all kept a daily log of physical activity. The exercise group worked out either by running, biking or using a step machine for 40 minutes every day, at no more than seventy per cent of their maximum capacity (measured by heart rate reserve). Upon completion of the study and after analysis of exercise data, symptom severity, and actual mucous weight measurements, there was shown to be no significant difference in symptom severity or duration in the exercise group or in their inactive counterparts. The study revealed that exercising at a moderate intensity level does not intensify cold symptoms or compromise the immune system. It seems that a moderate level of intensity is not enough to alter immune response. Reader beware, high intensity exercise such as heavy weight lifting or high intensity aerobic training has been shown to have a negative impact on the immune system during a cold or any respiratory infection. Symptom to Exercise Guidelines: Runny nose, sneezing, scratchy throat only Safe to exercise at low intensity levels. Fever, dry cough, sore muscles, vomiting, diarhrea Exercise not recommended, resume more intense physical activity when cold, or infection is gone.
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