News for 26-Jun-22
The Best pharmaceutical index website
All the pharmaceutical index information you need to know about is right
here. Presented and researched by http://www.takeyourmeds.info. We've searched
the information super highway far and wide to provide you with the
best pharmaceutical index site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
What determines which pharmaceutical index sites attract advertisers? Sites whose audience demographics match those of the advertiser's customer base. For instance, companies who sell pharmaceutical index to businesses, want to pitch their message to executives who making decisions in that area. To put it bluntly, the pharmaceutical index advertiser wants to get their message to you, the consumer. That's why they use appropriate and appeal banners and links like those shown below.
Once again, the pharmaceutical index demographics of the Web are a key factor in determining whether this strategy works. It's vital to understand who uses the Internet and who visits the pharmaceutical index sites. Although computer technology makes it possible to gather some very specific data about site visitors, some demographic information is best gathered by asking you for your feedback. That's why many websites require you to register. They're trying to figure out who you are and what your particular interest in pharmaceutical index might be.
a Cold - Should You Work Out?
by: Michael Stefano
A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or duration of the symptoms.
It's a widely excepted notion that exercising and keeping in shape will reduce your risk of getting sick, but nothing has been previously documented to demonstrate whether working out while suffering from a cold would reduce or intensify the symptoms.
The common cold affects us all, with the average American getting sick up to six times a year, but will exercising when you're not feeling well, increase or decrease your ability to battle the illness, and reduce symptoms?
The study, headed by Thomas G. Weidner, Ph.D., Ball State University in Munice Indiana, involved 50 moderately fit student volunteers, who were divided randomly into two groups: exercising and non-exercising. Each volunteer was injected with the cold germs, and tracked for a ten-day period.
The subjects all kept a daily log of physical activity. The exercise group worked out either by running, biking or using a step machine for 40 minutes every day, at no more than seventy per cent of their maximum capacity (measured by heart rate reserve).
Upon completion of the study and after analysis of exercise data, symptom severity, and actual mucous weight measurements, there was shown to be no significant difference in symptom severity or duration in the exercise group or in their inactive counterparts.
The study revealed that exercising at a moderate intensity level does not intensify cold symptoms or compromise the immune system. It seems that a moderate level of intensity is not enough to alter immune response.
Reader beware, high intensity exercise such as heavy weight lifting or high intensity aerobic training has been shown to have a negative impact on the immune system during a cold or any respiratory infection.
Symptom to Exercise Guidelines:
Runny nose, sneezing, scratchy throat only Safe to exercise at low intensity levels.
Fever, dry cough, sore muscles, vomiting, diarhrea Exercise not recommended, resume more intense physical activity when cold, or infection is gone.
|Law Meet MD Meet Medical Meetings On The Net|